While the Mormon Church believes in psychotherapy, encourages struggling members to get therapy, and even provides LDS sponsored therapy to members with the recommendation of their bishop, many teachings, I believe, cause therapeutic problems and psychotherapy received is often rooted in LDS doctrine. For example, I had problems with depression growing up and the answers the LDS church gave me often made matters worse. The church teaches that the answers to life’s problems is always to fast, pray, read the scriptures, and have enough faith. I would pour out my heart to God, in faith, asking that I could receive help. When the help didn’t come, I would blame it on myself because I didn’t have enough faith, or because I had skipped a day of reading my scriptures There is also a culture in the Mormon Church about being perfect which causes many members to feel like they are never good enough. They feel guilty for things like having a cup of coffee or doing yard work on Sunday. Members are taught that guilt is a positive thing because it initiates the repentance
While the Mormon Church believes in psychotherapy, encourages struggling members to get therapy, and even provides LDS sponsored therapy to members with the recommendation of their bishop, many teachings, I believe, cause therapeutic problems and psychotherapy received is often rooted in LDS doctrine. For example, I had problems with depression growing up and the answers the LDS church gave me often made matters worse. The church teaches that the answers to life’s problems is always to fast, pray, read the scriptures, and have enough faith. I would pour out my heart to God, in faith, asking that I could receive help. When the help didn’t come, I would blame it on myself because I didn’t have enough faith, or because I had skipped a day of reading my scriptures There is also a culture in the Mormon Church about being perfect which causes many members to feel like they are never good enough. They feel guilty for things like having a cup of coffee or doing yard work on Sunday. Members are taught that guilt is a positive thing because it initiates the repentance