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Depression Therapy Research Paper

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Depression is a very serious problem that many people suffer from, with me sadly being one of them. I thought of one reliable and useful solution for my depression, the solution is not costly and I have experienced it before, with the solution being therapy. Therapy is not that costly and, having done it before I know it has helped in the past.

My depression is a little odd as I have had it sense I was around five when something happened to me that had scarred me for life. Almost anything can trigger me to go into an "episode", sometimes even just losing an item that is special to me can set it off. Even if someone does something as simple remind me of my brother or what he did can set me off, leading me into an all out breakdown sometimes. So just to sum it up, my brother is the one who caused it and I get set off easily. …show more content…
Every time I have an "episode" I will tend to freak out, freak out as in feeling trapped and paranoid, and like everyone is watching me. Acording to Healthyplace.com, depression can lead to suicide, social and family withdraw and decrease your performance at work or school. I mention this because I have gotten close to suicide. Some other symptoms I have due to my depression are unintentional weight gain and loss, due to not eating and overeating, easily irritated, thoughts of self harm and some attempts, and crying spells that tend to happen for no apparent reason, I also tend to isolate myself from my family and social

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