College Depression
The number one problem facing college students today is depression. Depression is a very serious and common illness. Student who have depression may experience feeling discouraged and helpless. This causes them to become completely detached from the world. This illness interferes with their lives, making it very difficult to complete every-day task like studying, working, sleeping and eating.
This is a concerning problem because depression is the number one reason students drop out of college and eventually leading to other symptoms. According to Mayo Clinic, “depression during college has been linked to impaired academic performance, smoking, and risky behaviors due to alcohol abuse, such as having unprotected sex.” This …show more content…
College counseling is not only for academic purposes they also provide personal counseling as well. For instance, Pierce College offers personal counseling in their counseling offices and in their student health center. Counseling would be very useful for students because they help find the causes of the depression, learn ways to manage, and avoid relapsing into unhealthy habits. According to Jen Lewis a former college student, counseling was very helpful in her first year of college with getting used to the new lifestyle and managing her …show more content…
Like all problems there’s always solutions to those problems. The most likely solution is to get college counseling but in order to get help colleges need to be more informative of the help they offer and where to go get it. Another solution was for parents, friends, and even counselors to get involved either by forms of socializing or by encouraging them to get help. The last solution for college depression is to manage academic stress through methods of seeking help or taking part in a physical activity.
Ultimately, depression in general is a problem that must not go untreated because of other potential life threatening risks. That’s why it is important to take mental health seriously. Seek help if you or someone you know is expiring
The number one problem facing college students today is depression. Depression is a very serious and common illness. Student who have depression may experience feeling discouraged and helpless. This causes them to become completely detached from the world. This illness interferes with their lives, making it very difficult to complete every-day task like studying, working, sleeping and eating.
This is a concerning problem because depression is the number one reason students drop out of college and eventually leading to other symptoms. According to Mayo Clinic, “depression during college has been linked to impaired academic performance, smoking, and risky behaviors due to alcohol abuse, such as having unprotected sex.” This …show more content…
College counseling is not only for academic purposes they also provide personal counseling as well. For instance, Pierce College offers personal counseling in their counseling offices and in their student health center. Counseling would be very useful for students because they help find the causes of the depression, learn ways to manage, and avoid relapsing into unhealthy habits. According to Jen Lewis a former college student, counseling was very helpful in her first year of college with getting used to the new lifestyle and managing her …show more content…
Like all problems there’s always solutions to those problems. The most likely solution is to get college counseling but in order to get help colleges need to be more informative of the help they offer and where to go get it. Another solution was for parents, friends, and even counselors to get involved either by forms of socializing or by encouraging them to get help. The last solution for college depression is to manage academic stress through methods of seeking help or taking part in a physical activity.
Ultimately, depression in general is a problem that must not go untreated because of other potential life threatening risks. That’s why it is important to take mental health seriously. Seek help if you or someone you know is expiring