People deal with stress all the time whether it’s at work, school or home. Too much stress, however, can lead to depression. Depression is a serious medical illness where people are in a constant battle with themselves. They have feelings of hopelessness and worthlessness, loss of interest in daily activities and changes in appetite and weight. Depression can definitely be an underlying factor to the inflammation process. Eric Wargo author of Understanding the Have-Knots stated that a “close connection between inflammation and both depression and heart disease has led some researchers to theorize that inflammation may be what mediates the two-way street between these two conditions” (2007 p. 5). Wargo’s two-way street he described in
