Denial: Popular Defense Mechanisms

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Denial seems to be a quite popular form of defense mechanisms. People will often make excuses that don’t truly reflect their actions. Instead of being honest with themselves, people will explain that they only act in negative ways in particular circumstances when their explanations turn out to be false. Another popular defense mechanism is displacement. I believe displacement is one of the most easy to see, as it is portrayed in action movies constantly and in real life I can find many people at the gym that are displacing their negative energy. Regression is also a popular defense mechanism I’ve seen in my life. People can quickly lose their temper and can behave irrationally, like people with road rage or people having an argument.
I agree

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