First, habits ensure consistency of performance. Duckworth explains that the purpose of practicing is to work “until conscious incompetence becomes unconscious competence” (Duckworth 123). Therefore, achieving this level of skill requires consistency of skills so that performance becomes natural and unconscious, and habits are the best way to maximize that consistency. When habits are formed, “you can perform complex behaviors without being mentally aware of it at all” (Duhigg). This means that …show more content…
Maximizing the potential of any individual can only come with practice, but it is evident that by making deliberate practice a habit, it’s benefits to performance are maximized. First, habitual practice ensures consistency of performance. Second, habitual practice maintains conditioning. Third, deliberate practice requires constant feedback.The ramifications of failing to practice habitually can actually waste time, despite the stresses that comes with practice. By making deliberate practice a ritual, its ability to accelerate growth is only augmented positively, and its potential to bring out the best becomes