Definition Essay: What Does Happiness Means

Happiness by definition is the feeling of joy, and feelings are conscious chemicals formed by the brain. Through this definition I believe that happiness and any other feeling can be controlled. Although it can be difficult and would need a lot of practice to control your emotions but it is in fact still possible. For example there is no way a child can control his or her emotions they react immediately to a certain situation, although an adult who goes through life can learn to control his or her emotions. It is rare you would find an adult who cries over silly things. As a result I believe that happiness can be controlled if you set your mind to it. Controlling your emotions especially the emotion of happiness needs a certain mind set. For example a positive person who sees life as a glass half full would be able to be positive in tough situations. Unlike a naysayer who would like nothing more than to be down especially in hard situations. Happiness means different things to different people, people can gain happiness by playing sports while others can gain happiness by sitting in a room and watching movies it’s all based on point of view. The best way a person can gain happiness through tough situations and have the ability to control his or her emotions is to be able to accept whatever life throughs at you whether its good or bad …show more content…
For example my best friends sister that we grew up with passed away recently because of cancer and through this tough time I tried to be happy because I knew that she was in a better place and she stopped suffering. If you are stuck in a tough situation you can always have the choice to look for the good side of it, no matter what a person always has the choice to change their mood. You can choose they way you perceive certain situations in order to be able to control you happiness and fin d the happiness in those