Definition Essay On Happiness

Happiness can be one of the most difficult things to attain. Philosophers began studying about happiness thousands of years ago and these philosophers tried to put a valid definition to happiness. The definition of happiness varied from person to person. The meaning of happiness can range from having an abundance of money or it can simply be spending time with friends. However, happiness is a state of joy represented by cheerful expressions or positive actions. Philosophers such as Socrates, Aristotle, Confucius and Buddha constantly asked questions on how to attain happiness or live a relatively happy lifestyle. As years passed, they studied every aspect of happiness and tried to define it. They quickly realized that happiness is one of the most difficult things to achieve in everyday life because it cannot be bought. Most items in this world can be obtained with money; however, happiness cannot because happiness is a state of joy that is based on mentality. Happiness relies heavily on the mindset of the person and the current situation in their life. For example, people with a positive character can find their happiness even when they are facing adversity. While other people who have a less positive character make happiness harder to find even if they are blessed with great opportunities (Ford et. …show more content…
Friends improve someone’s mood because they provide a positive atmosphere for people. Studies show that when someone goes out with their friends to a concert it is likely for them to be happier because it reduces stress levels (Bentley). The stress levels are reduced from the positive facial expressions like a smile. It is proven that when someone is smiling they are more likely to be happier even if it is a fake smile (Layton). Positive expressions help someone show their happiness, but limits the amount of happiness that can be