Happiness is something that is being sought by everyone. Some people would do some crazy things in an effort to be happy. However, it may not be too difficult to be happy if you know that you have the choice to be happy.
Yes, it may sounds a little unbelievable, but it’s true. Your happiness depends on you and you only. No one else can make you happy, not a boyfriend, a fiancée, or even a best friend. You’re the only one who’s in charge of your happiness, until you realize that I’m sorry to say it, but you may be unhappy for awhile. Do you know why? It’s because happiness is a choice.
From an entry written by Tom Valeo and reviewed by Doctor Louise Chang,
“Psychologists who study happiness ― including Lykken ― believe we can pursue happiness. …show more content…
Once the body is feeling good the person gets happy. In this sense, smiling more often can actually help you to be happy, and a nice beautiful smile won’t cost you a thing, while it has so much importance.
Care about others: Like they say “Caring is loving” and with love comes happiness. Caring about others means that you’re always ready to help them when needed. If you can put a smile on someone else’s face by giving a hand, you’ll feel the same way just because you were able to make some else smile. By making someone who’s in need smile you’re also making yourself happy.
Don’t worry too much about what people think of you: Others can break your happiness if you don’t control your emotions. Controlling your emotions is one factor that’s very important when it comes to happiness. Don’t listen to the negativeness that others are associating with you. The only person who really knows yourself is you. You may be living with someone in the same house for all of your life; this person will never know you the way you know yourself. So, when someone is putting you down, raise yourself, don’t let this person win over you. You should always be in charge of your emotions.
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Yes, it may sounds a little unbelievable, but it’s true. Your happiness depends on you and you only. No one else can make you happy, not a boyfriend, a fiancée, or even a best friend. You’re the only one who’s in charge of your happiness, until you realize that I’m sorry to say it, but you may be unhappy for awhile. Do you know why? It’s because happiness is a choice.
From an entry written by Tom Valeo and reviewed by Doctor Louise Chang,
“Psychologists who study happiness ― including Lykken ― believe we can pursue happiness. …show more content…
Once the body is feeling good the person gets happy. In this sense, smiling more often can actually help you to be happy, and a nice beautiful smile won’t cost you a thing, while it has so much importance.
Care about others: Like they say “Caring is loving” and with love comes happiness. Caring about others means that you’re always ready to help them when needed. If you can put a smile on someone else’s face by giving a hand, you’ll feel the same way just because you were able to make some else smile. By making someone who’s in need smile you’re also making yourself happy.
Don’t worry too much about what people think of you: Others can break your happiness if you don’t control your emotions. Controlling your emotions is one factor that’s very important when it comes to happiness. Don’t listen to the negativeness that others are associating with you. The only person who really knows yourself is you. You may be living with someone in the same house for all of your life; this person will never know you the way you know yourself. So, when someone is putting you down, raise yourself, don’t let this person win over you. You should always be in charge of your emotions.
In