Essay On Relationship Breakup

Improved Essays
You started your relationship full of excitement and hope for the future, somewhere along the way something went wrong now you are facing or have gone through a breakup. You are going through an incredible amount of pain and emotional trauma at the moment but I want you to consider for a moment is the relationship totally dead. Everyday across the world people get back together after some bad splits, if you still love your partner and think that they might still have feelings for you need to fight for your future happiness. If there is no way back then I appreciate that how to deal with a relationship breakup is an exercise in pure misery, but one where there is a light at the end of the tunnel, one where there is hope for the future, you just …show more content…
I do not know the circumstances of your split but you must have had some good times together. You need to grieve for the life that you have lost and until you are able to deal with that, and put your past firmly in the past, then you will not be able to move on. One thing that you should not do is to bottle all your feelings up, that is not healthy and will prolong unnecessarily the grief that you are going …show more content…
Make the effort to go out and meet people, join networking groups, do community work, find new interests! Whilst you are doing all this it will distract you from brooding on the past, it will focus you on the present and will eventually help you to look forward to the future. Please do not forget that the whole purpose of this is moving on, brooding on negative issues, whilst understandable will halt the healing process and stop you moving on. Keep on reminding yourself that you do have a future and that the sooner you get to work on building it, the sooner you get the chance to find

Related Documents

  • Improved Essays

    Once I accepted that my mom and dad would not be getting back together I started getting back in the same person I used to be. I would not cry as much at night, which soon evolved into not crying at all at night. I would quit writing letters to flood out my feelings, instead I would turn to my phone or tablet to get out of the world that I lived in. I believe that instead of writing letters I transitioned into playing on my phone or even just checking the time. Because it was easier and quicker to do than to get out a sheet of paper, a pencil and to find time to just sit and write a paragraph or two on how I…

    • 908 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Ok so it wasn 't much of a mutual split, my father decided that he wanted to be with another women, still he was out of our lives. After he left it was a really long time before he wanted anything to do with us again and by this time I had a lot…

    • 1066 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    A heartbroken mother and father are not giving up on their battle with the state of Oregon to get their children back. KTVZ reports Amy Fabbrini and Eric Ziegler lost custody of both of their sons, with Christopher being taken from them four days after his birth, while his brother Hunter never even got to go home, being removed directly from the hospital when he was born. The couple hasn't been accused of abusing their children, instead, they have been told they are not intelligent enough to raise them. Their low IQ's is the reason the family has been torn apart.…

    • 561 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Self Loss Research Paper

    • 914 Words
    • 4 Pages

    Judith Viorst, psychoanalysis researcher, claims that after a loss you go through the stages of shock, denial, mourning, anger, guilt, and acceptance (Viorst 239-243). Although this devastating event occurred, life does not stop here. Despite the circumstances, you are forced to move on and rebuild your self. While you are recreating the self, you are also taking what you learn from the breakup and implementing it to your becoming. Rather than having to focus on your partner, you now must focus on yourself to make sense of your becoming.…

    • 914 Words
    • 4 Pages
    Superior Essays
  • Decent Essays

    Relationships can be the most wonderful - or most terrifying things that many people will endure. This is true especially if you're not over the previous relationship. Some relationships are more difficult than others when it comes to recovery. It's not a good idea to leap into a new relationship unless you've put some of the old hurt behind you.…

    • 362 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Faversham Speech

    • 697 Words
    • 3 Pages

    That is why trying to find thoughts, feelings, methods, ways or anything else which you can use to help encourage you to hold on or discourage letting go. Now all you have to do is find some part of your life where you are thinking about letting go and try out some of these ideas. Keep these ideas handy, because your time to shine will come again. That’s how life works.…

    • 697 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    I was truly heartbroken for the first time in my entire life. I had no friends, and even my best friend was not always there for me. However, that was not her fault. She texted me and we hung out more, but I pushed everyone away because I did not know how to deal with my feelings. I felt like I lost a whole part of my family, and I just wanted my friends back.…

    • 651 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    First, I joined a basketball team to keep my mind off of the break up. Second, I got a job to keep me more occupied as well. And last but not least, I talked about things with my mom. To begin with, joining a basketball team was helpful in many ways. Not only was it my passion, but it was the cure to blocking memories.…

    • 410 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Heartbreak is red. Heartbreak is something everyone goes through at some point in their lives. Whether it be the loss of a loved one, a bad breakup, or just losing a close friend, everyone will experience a broken heart at some point or another. Having a broken heart was the worst pain I've experienced this far in my life, I would do anything to prevent anyone else from feeling that pain.…

    • 455 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    It can take months or longer to adjust. Express your feelings in healthy ways, such as: Talking with others about the loss. It may be helpful to find others who have had a similar loss, such as a support group. Writing down your feelings in a journal. Doing physical activities to release stress and emotional energy.…

    • 659 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    The Breakup Every relationship is a one of a kind. Couples communicate differently, they go through different stages, and they have different expectations of each other. As communication is a big part of how relationships are, it is important for couples to focus on how they do it. Scholars have developed some theories that could be applied in the way communication is done in relationships. These theories could talk about couples coming together, their expectations of each other, or maybe about couples breaking up.…

    • 1159 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Feelings of grief are normal when terminating a relationship and it’s important that you prepare your clients for this. Sometimes a three month follow up session is advised to check how the client is doing. Saying goodbye can be difficult, whether it be from a series of sessions or from a single session. Terminating a session must be done carefully and sensitively. (Geldard and Geldard,…

    • 1142 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Do not let go of that little gut instinct telling you that your feelings are not completely healed yet. If you don’t listen to your gut instincts and your own internal emotions, you will not be able to fully heal from…

    • 619 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    I had dreams of growing old with him, of raising our children close like we were, of him being a godfather to one of my children, of him being one of the groomsman at my wedding, or celebrating every holiday together. It has never been the same and it never will be. I have a hole in my heart that will never be able to be full again. He was not here to see me graduate or go onto college, he missed out on my 18th birthday and he has missed out on some of the best days that could have been more memories. Sometimes all I need is a hug from him or to hear his laugh and that would be all it takes to make me feel better.…

    • 843 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    It comes in phases. Those phases being, trying to “recover the lost object or person, disorganization, and reorganization” (Gray, et. al.). These phases are important to go through so that you can fully move on from something. Moving on can be difficult, and sometimes it is hard to accept the fact that moving on is necessary. Sometimes to create a better future, moving on is part of that.…

    • 872 Words
    • 4 Pages
    Improved Essays