To dance is to express your feelings without using any words. You move your body to the rhythm of the music and let it all out. Letting your movement flow. Letting your soul grow. It makes you aspire to inspire. You feel the need to do it and inspire others to do so too. Whether you feel happy or sad, either way, dance will be the answer.
It helps you become a healthier person and live a healthier life. You become stronger and improve your posture. While you dance, you're exercising and having fun at the same time. What's better than that? You also become more flexible and gain knowledge on what's good for your body and what's not. You pay attention to your muscles and take better care of them. If you keep dancing and stretching your body the rest of your life, you'll probably live longer and live better. …show more content…
It's a perfect way to distract yourself from problems or things you don't want to think about. You just focus on yourself and the moment. You live happier and you learn to embrace what you love to do from the bottom of your heart. You dream, you learn to be disciplined and determined. Also, you learn to fight for yourself. Let's not forget it keeps both your brain and your body active at all times, not only when you