Dan Buettner studies the world’s Blue Zone communities whose elders live vigor to record-setting ages with an increased longevity in comparison to the rest of the world in his TEDTALK video on “How to Live to be 100+.” The community of Fredericksburg, Virginia is a diverse group of people who live strictly for convenience of transportation and food. While looking at the ideas of a Blue Zone, this diverse community would be able to abide by the plant-based diet, however, it would be hard for this community to move naturally and
