Gym Essay

Improved Essays
Most of the time, when we hear the word “gym”, we associate that word with exercising, getting in shape, lifting weights, losing weight, or staying healthy. We think of that because that is the main purpose of a gym. The standard norm of any gym is to exercise and stay healthy. The majority of the people who goes to the gym usually wear clothes specifically for the gym that are more comfortable and allow them to do movements which with regular casual clothes would be more difficult to do. We also assume that the people that go to the gym frequently follow a healthy diet to get in shape, stay in shape, or lose weight. What I decided to do is to go to the gym, but instead of wearing gym clothes and workout, I went with the purpose of violating …show more content…
I have been going mostly in the morning, and the days that I cannot go in the morning I would go in the afternoon or night. Like all the other people in the gym, I have been working out and wearing gym clothes for the last couple of months. But this time, I decided to not wear gym clothes and instead of exercising I was eating unhealthy food while trying to exercise. I decided to do this twice, once in the morning and once in the afternoon to see If I would get different results. It is important to mention that for that time that I have been going to this gym, the people are very respectful and I have not witnessed any judgement from other people towards others. The areas that I decided to do this were the strength center (weights) and the cardio center. The reactions I was expecting to get were very broad. I was expecting to encounter more people that would just stare and do not mention anything, less people that would ask about what I am doing and continue to do their training, and a few people that would not be okay with what I was …show more content…
In the morning at the strength and cardio room, the majority of the people at the gym at that time were over thirty years old. I was expecting to get many looks, but what I did not expect to get from them was a smile. When they first saw me, they took a few seconds to understand what I was doing, then gave smiled at and continued with their training. There was a couple that appeared to be on their fifties did not like what I was doing and approached me and told me that this was not the place to be consuming this type of food and that I was disrupting their workout. I was expecting this kind of reaction, I informed them of what I was doing and apologize if I disrupted their workout. After that happened, I decided to put an end to the morning session and wait to come back later in the day. When I came back in the evening, there were more people at both centers than in the morning. This time, the majority were younger people who seemed to be on their twenties. This time I did get a couple of reactions that I did not get in the morning, although the majority of them were also people only looking and then continued with their workout. One of the reactions that was different was the one of a teenage boy who approached me and asked me if I could share some food with him which I did. He mentioned that looking a at the food made him hungry and couldn’t resist to ask for some. Also, the

Related Documents

  • Improved Essays

    “Get in the truck, I want you try something.” my dad told me last summer. I had no idea where we were going and I kept asking and he just kept saying “a place.”…

    • 597 Words
    • 3 Pages
    Improved Essays
  • Decent Essays

    Introduction I. Attention Getter: Exercise is boring. It’s easy to find an excuse to skip your daily workout. Spending an hour in a gym struggling through a workout isn’t exactly a priority for most people. The treadmill and other machines offer great workouts, however walking or pedaling to nowhere can get old fast.…

    • 262 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Athletic Training Essay

    • 774 Words
    • 4 Pages

    The career that I chose is an Athletic Trainer. I would love to be an athletic trainer because I love helping people and I love to be active. In order to get and do this, I would need many science classes, or body health classes. My goal for when I get to be an athletic trainer is to sometime get at least my masters degree. This is my plan because if I have my masters degree that will open up for a good amount of jobs because it is a good start for that job.…

    • 774 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Breaking Social Norm

    • 843 Words
    • 4 Pages

    Breaking a social norm might seem easy, yet when it’s time to actually break it it’s nerve wracking. On a Wednesday afternoon around 1:30, Jerry and I lunched at Chili’s located in Miami Gardens. Approximately, there were about 12-15 observers not including the waiters. Because the bar area was the most crowded area in the restaurant, I decided to lunch there. Majority of the population were African-American male and female, yet there were a couple of white observers.…

    • 843 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    In the article I read ‘Why Certified Athletic Trainers Are important’ it explains that the main job of an athletic trainer is to be able to recognize and evaluate sport injuries. They are also able to help prevent injuries for athletes. In the article in one high school they don’t have an athletic trainer. How are the coaches evaluating student athletes? To make sure they don’t have a concussion or any other injury.…

    • 528 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Norm Violations: Violation and Observations When we witness someone violate a norm, we question their intent of doing so. Most of us believe that there are common/set guidelines, rules, and behaviors we should, and often times do, follow. The way we react to norm violations is subjective, it varies from person to person and can either be negative or positive. Through my own observations, and probably through many others, I noticed that people tend to react fairly similar.…

    • 1134 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    America's Obesity Problem

    • 1712 Words
    • 7 Pages

    There is a fee the person has to pay but it's for a lifetime benefit. Huge amounts of the public come up with an excuse to get out off this. The most common one is that the people have no time during the day, but in reality there is the gym is open 24 hours a day. Anyone can make time at least 2 hours a day. For this can be a guarantee that one person must be committed to this lifestyle.…

    • 1712 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Fitness Test Essay

    • 5522 Words
    • 23 Pages

    Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client. It will be important to consider that his body is still going through puberty when designing a program for him. This offers a great opportunity to encourage him though, as this is when he can set up what the status quo will be for his adult life regarding his physical fitness and overall health. CARDIO Swimming test, if available, would be preferable.…

    • 5522 Words
    • 23 Pages
    Improved Essays
  • Decent Essays

    As I was violating this social norm, I felt strange and out of place. I had a lot of awkward encounters that day and i think it was because i normally don't stop and start talking to strangers or greet them by using hand gestures. Normally if someone smiles or says hi, i smile back or say or hi and then we both go our separate ways. With this experiment, I would have to stop and greet them in an unusual and personal way.…

    • 217 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    The week before spring break, I attended another Cycle Bootcamp class. This experience was much different than my first one. When we got there, some girl made a sign-up sheet for the class and made the first 22 sign it to make sure no one cut the line. When I went the first time, it was just everyone pushing each other trying to get a bike. When we got into the class, the instructor looked at everyone already ready and decided we should just start early (so that was fun…).…

    • 275 Words
    • 2 Pages
    Improved Essays
  • Great Essays

    Muscle Building Essay

    • 1493 Words
    • 6 Pages

    To build muscle, one must understand the components required to maximize the body 's muscle building process. Aside from sheer hard work and dedication, there are four main components. Nutrition, hydration, training, and protein synthesis which is the biological process does the muscle building. Each component is an absolute requirement for this topic, and will be analyzed independently, to show how collectively, they work together to create optimal conditions for muscle growth.…

    • 1493 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Taking Charge of My Life A great world champion racing driver once stated, “Desire is the key to motivation, but its determination and commitment to an unrelenting pursuit of your goal- a commitment to excellence- that will enable you to attain the success you seek.” That quote stuck to me like glue. I decided to create a goal for myself, one that would change my everyday life and later become a lifestyle.…

    • 663 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Home Gym Research Paper

    • 1301 Words
    • 6 Pages

    There are many reasons people look to build a home gym. Time, money, intimidation, music selection and distractions are usually the main ones. As a certified trainer, former owner of three personal training studios and former avid gym member, I have a unique perspective on typical "big gyms". It's a perspective that has allowed me to see all sides of the commercial gym versus home gym argument. Why Build a Home Gym?…

    • 1301 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Pilates Essay

    • 1316 Words
    • 6 Pages

    Pilates is an exercise method that focuses on creating a fusion of the mind and body. This method of exercising is quickly becoming very popular for women all over the world thanks to its countless health benefits. But the real question is if it can be substituted in the place of a more traditional weight loss routine. The answer is yes! Pilates on its own is already a very efficient way for you to lose weight.…

    • 1316 Words
    • 6 Pages
    Improved Essays
  • Superior Essays

    Over the years growing up I have been able to meet many people from the gym that I would have never met otherwise. Through the years there have been quite a few people that have come and gone through the gym. Some did not know what to expect and did not like it or people who just didn't like putting in the time to really learn anything and improve. I have also had the opportunity to meet many different people from around the country and even the world from going to different seminars and training camps, none of which I would have been at unless I was involved at the gym.…

    • 971 Words
    • 4 Pages
    Superior Essays