Creatine's Negative Effects On The Human Body

Creatine is a nitrogenous organic acid that occurs naturally in vertebrates and helps to supply energy to all the cells in the body, primary muscle. This is achieved by increasing the formation of adenosine triphosphate. Creatine is typically bought in flower powders and mixed with liquid, to help you build more muscle and strength. Creatine can also have positive effects on bone mineral density, reduce oxidative stress, and even boost your memory. In short, creatine has something to offer nearly everyone. Therefore I say: Creatine should be a part of your daily regimen if you want to achieve real results with your training.
Athletes and personal trainers, claim that creatine will affect your body’s anabolic hormone function. But a research