Creatine Summary

In this article the author(s) suggests creatine is a nutritional supplement that is claimed to be safe. The purpose of this study was to determine the frequency, risk factors, and demographics of creatine use among middle school and high school students. Creatine is not recommended for people less than 18 years old of age. Competitive athletes including adolescents, look for ways to gain advantage over competitor. Of those surveyed, seventy-five percent had knowledge for creatine supplements, and sixteen percent used creatine to enhance athletic performance.
In the conclusion the author(s) states that the use of creatine by adolescent athletes is significant and unsteady with optimal dosing. In this population of college athletes, creatine