Counseling Reflective Essay

Improved Essays
The vignette I chose from the micro skills discussion is “Linda” for my discussion post. Linda is a 40 year old attorney, recovering from alcoholism, with 12 years of sobriety. Apparently Linda, blames her “weakness” as the reason why she and Sam are currently in a stagnate place with their relationship.

Introduction

In a counseling session, it is very important to be mindful of how that client feels prior to just meeting you (counselor) for the first time. Therefore in order to find out about the client, it is best to start with a brief introduction of yourself, which is very professional. Secondly, in order to maintain a structured session, both open and closed ended questions are necessary. The purpose of such questions is an important
…show more content…
Conversely this tool allows the client participate in their own therapy without them realizing what they are actually doing. The summary allows you the (counselor) to elaborate on what was discussed in the session through active listening (Levitt, 2001). An example of reflection would be: “Okay Linda, Let me stop and recap what we've just discussed.” "You’re upset because your drinking hurt Sam, which wasn’t your intention.” “You’re also upset with yourself because you feel as if you became weak.” In closing: “you feel like you were doing well not drinking until you went out with your co-workers and became …show more content…
I believe in order to full understand or define what category counseling falls in if any. Nevertheless science can be defined as: logical and practical interest of action that surrounds the organization of physical and behavioral of the world through observation and experiments to find solutions and answers to the unknown (Science, n.d.). my perspective of counseling is a type of profession that facilitates from both the perception of art and science. Counselors, social workers, and mental health therapist all use each microskills and theory to accommodate the health and wellness in our

Related Documents

  • Improved Essays

    SAMHSA Substance Abuse

    • 1174 Words
    • 5 Pages

    What’s factors played significant that can a role to individual verses a group or family treatment pertain to substance abuse? When discovering the debate with SAMHSA and the Advocacy group it brought awareness and insight of the separate services both entities offered. The National Advisory Council implement a resolution endorsing that the SAMHSA inspire a wide range of supporting services to make a dual diagnosis. Being identified as joint entities can offer a more effective treatment to the populace at once.…

    • 1174 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Session 5 Reflection Paper

    • 1351 Words
    • 6 Pages

    Session five was a big stepping stone for me, I believe I asked questions that guided her and properly validated her feelings, not to mention my powerful use of silence during the whole session. This reflection will shift gears from how I originally lay out my reflections. I usually express the goals I said I would work on and then share the progress I made during the succeeding session. However, I shared my uncertainty about where to take our session after the last one. I believe this doubt helped session five unfold the way it did.…

    • 1351 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    It is imperative for clinical supervisors to follow a modeled approach to supervise effectively and efficiently. Supervision is consistent in some form with a psychotherapy – based supervision model where one is able to reflect on their chosen intervention methods, the focus of their session and the structure by which they follow during their sessions (Bernard & Goodyear, 2014). Selecting a model enables structure, the ability to align and critique as well as have effective sessions. One model of supervision that compliments a unique style is the constructive perspective, particularly the Solution-Focused Supervision therapeutic approach. Solution-focused supervision, is a strength based model of supervision that accentuates and builds on…

    • 1065 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Writing Reflective Essay

    • 656 Words
    • 3 Pages

    Learning to write When I attended elementary school, part of the curriculum was penmanship. There was a certain segment of instruction dedicated to penmanship rather than writing. We were given large sheets of oat colored paper with three parallel lines widely spaced. The alphabets were used to print and write in cursive using the midpoint, and upper lines for capital letters. The handwriting grades were based on neatness and readability.…

    • 656 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Interventions Used in Counseling The very first intervention I used with David was establishing rapport and building on the therapeutic alliance (Beck, 2005). David was my first client with PTSD that was not actively on any mind altering substances at the start of our sessions. In order for our sessions to end well they had to begin well. I actively collaborated with David from the beginning, empathized with him, adapted my therapeutic style so we both would feel comfortable in the room, and to alleviate any distress.…

    • 1238 Words
    • 5 Pages
    Improved Essays
  • Decent Essays

    The purpose of this paper is to describe the counselling process, a process that consists of six different stages (or steps), and the impact each stage has on the outcome of therapy. The counselling process can be seen as a helping process that classically involves a counsellor (or another specifically trained professional) and a client working together to identify sources of problems or concerns that the client is undergoing. The counsellor and the client work collaboratively to develop ways to deal with and overcome these problems so that the client gains a new ability to understand him/herself and…

    • 99 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    Initial Session The moment that you interact with the client, that is the moment the helping relationship begins. The first half of the first session or the entire first session should be devoted to rapport (Jacobs and Schimmel, 2013). When opening up a session there are things that need to be discussed and understood. The counselor needs to set the precedence for the relationship and discuss the important rules and boundaries regarding the relationship.…

    • 395 Words
    • 2 Pages
    Decent Essays
  • Great Essays

    Session 6 was conducted with our professor in her office. I stated last week in my reflection paper my concerns pertaining to our professional relationship and her well-being and our professor believed it would be beneficial to have us all meet to discuss the situation and the future of our dyads. However, the duration of this reflection will focus on my interpersonal interactions during the meeting along with incorporating the text to see if my responses align with the concepts stated in the book. The meeting began with our professor directing our attention as to why we were called in to meet.…

    • 1322 Words
    • 6 Pages
    Great Essays
  • Decent Essays

    As a counselor, I would ask open-ended questions, which will allow me to gather more in depth detail information about the client background and their issue or issues. By asking open-ended questions the client is invited to speak more. According to Gottlieb, Smith, Salovey and Andrea (1996), open ended questions can help bring the client into the here-and-now. I prefer the client to lead the conversation and take on the responsibility for their feeling and their behavior. This allows me to gain a better understanding of the client and it will help me to show empathy towards the…

    • 99 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Introduction Throughout this course, this writer has been challenged to practice counseling skills on either herself or volunteers to get use to the practice and implementing various techniques. This writer has gained additional awareness into what the counseling relationship looks like as well as how to challenge the client, problem solve, collect and reframe the story, identify possibilities, set goals, implement a plan, and ultimately lead the client to termination and maintenance. This paper is a reflection of what she has learned throughout this course. Skills and Strengths…

    • 720 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    This will be the time to establish a good rapport that will enable the counselor and the client to get to know and understand one another. Building a positive working relationship in the initial interview will assist in putting the client at ease. This will enable the client to feel more comfortable sharing their experiences with the counselor. With the establishment of openness the counselor and the client can begin the process of discussing vocational goals and investigating the assessments that might be necessary.…

    • 2055 Words
    • 9 Pages
    Great Essays
  • Brilliant Essays

    Reflective Listening Essay

    • 2221 Words
    • 9 Pages
    • 11 Works Cited

    Some of the proposals that I made to my client included whether he had considered seeing a professional counselor regarding the situation he and his family were going through. I would give him time to reflect in the idea after which he would express what he thought about the different issues I asked…

    • 2221 Words
    • 9 Pages
    • 11 Works Cited
    Brilliant Essays
  • Improved Essays

    Mentor Reflective Essay

    • 1154 Words
    • 5 Pages

    This semester I learned many techniques and lessons regarding how to become a better mentor. Some of the major lessons I learned were related to how I communicated and led others. I learned that I am a leader in the exploration stage and a considerate communicator. Learning these facts about myself help me cater my style of communicating to different mentees and how to recognize how other people see me in the leadership role of mentor. Learning how to find out about how you communicate and about the leadership model in class gave me tools to work on myself as well as tools for me to pass on to my mentees.…

    • 1154 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    I have never experienced therapy, but always had imagined how the process would be. I pictured a couch and a therapist on a fancy chair like in the movies, and I would just lay there and vent about my problems. Initially, I was very excited to see someone whom I can speak with and possibly help me resolve my issues, but that excitement did not last long. Anxiety kicked in as I got a phone call from the therapist, informing me that we would start next week. I started to become very nervous about the whole client-therapist relationship, for what if I did not connect with.…

    • 1232 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    A counselor applies, evaluates and researchers to reflect on their own work. They are professionals who want to have a full comprehension of the domains of psychology and the understating of linking the knowledge to the real realm of the society. A counselor’s knowledge impacts the life of professionals…

    • 752 Words
    • 4 Pages
    Improved Essays

Related Topics