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Core Five Personality Dimensions And Self-Awareness Assessment

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I think that the Core five Personality Dimensions and Self-Awareness Assessment’s results are on point. I would not expect anything different. In the Core Five Personality Dimension, it stated that I had low stable and the rest moderate. I agree that I have low stability because I stress more than average people. However, it state that I could exercise to lower the stress and I been going to the gym for a month now and it is true that it lowers stress. In Self-Awareness Assessment, it state I have normal ability to increase self-awareness. I know that I need to continue learning more about myself but I do feel I am in touch on how I feel.
I can say that I am satisfied with the results because I know I need to improve and learn how to grow in

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