Coping With Text Anxiety Research Paper

Coping With Text Anxiety
Most people experience some type of test taking anxiety during college. This is even common for people who've prepared extensively. However, test taking anxiety often motivates students to study harder for tests, but it can be detrimental if it prevents them from studying, preparing properly, or concentrating during a test.

These strategies can help you handle extreme test taking anxiety:
 Develop good study habits. One of the best ways to handle test taking anxiety is through proper preparation. Besides preparing you for the questions on a test, studying will also build your confidence, which will decrease anxiety.
 Be prepared. If you're completely prepared for a test to the point of being familiar with any question