So far this school year, Aaron and I have been working on several things together. Our main issues that we discuss together is his anxiety and perfectionism. He tends to be a very anxious and tense person who needs a lot of support to begin to relax. Coping skills is something that we work on often together. We have went over what they are, different situations they can be used in, what coping skills could be used in certain situations where he has felt anxious in the past, what his favorite coping skill is, which is counting to ten, and earlier in the year we have made coping skill boxes. The coping skill boxes were made so members can write down their coping skills and put them in their box to take home with them to hopefully use when
