Coping Brain Research Paper

The three main parts of the coping brain, are Thinking, Emotional, and Reptilian. Those are to be the main subjects of this essay. The human brain is the most complex thing we know of, but yet we know very little about it. However, we do know that in times of stress or worry, each and every individual person has a unique way to cope with it. But the three parts of the brain, Thinking, Emotional, and Reptilian, are the base for all of the different ways we cope. Thinking or the neocortex, is the part of the brain associated with motor commands, our consciousness, spatial reasoning, and in the human’s case, our languages. Thinking is responsible for how we communicate with other people, and sometimes those people have something to do with the stress or worry, and they could be directly or indirectly involved. Some people communicate their problems with others, and that seems to actually work for a lot of people. Emotional is the part of our brain that associates with our emotions, like love, hate, happiness, or sadness. Our emotions are what can be affected the most by stress and worry, causing us to become mostly angry, sad or a mixture of both. Although some people can have what is called and …show more content…
But again, each person has their own way of coping, they can talk about it to other people, they can sometimes find an activity that relieves all the stress inside them, or just bottle it up and wait for it to explode. I myself have one way of relieving stress, and that is to play video games. I love video games, I play them almost every day. And the reason it helps me relieve stress, is because it makes me feel like I have control over my life, even though I know that there isn’t such a thing. Other times I just exercise, that has been another great way of stress relief for