Three parts of the coping brain are: thinking, feeling, and self protection. The thinking brain enables us to judge and plan what type of coping response we use when we are stressed or upset. Our feeling brain describes sensations and impulses and the self protection brain keeps us alive and free from danger. Change is a part of life, and everyone faces it sooner or later. Accepting an unexpected change can be one of the most difficult challenges in life. When you accept the fact that you have no control over a situation it becomes easier to cope. One key to coping with difficulties is to remember that most people can adapt to change. It may help if you turn to family or friends. If there are problems at school talk to your teacher, if
