Consuming Energy Drinks

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Consuming energy drinks can increase your body on doing “physical and mental performances”. Most energy drinks mainly contain high caffeine from a variety of 74 to 100 milligrams along with others that may include “plant based stimulants such as Guarana and ginseng.” For instance, a cup of five ounces of coffee can contain ninety five or one hundred milligrams of coffee, Pepsi includes sixty nine milligrams and for a Starbucks Venti Coffee contains 415 milligrams of caffeine. Almost every energy drink has a great impact on the consumer’s body because of the high caffeine that contains in the drinks that causes them to have higher blood pressure and a heart rate in just ten minutes, obesity, anxiety, behavioral issues and more that can be effective

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