My thought about the movie before viewing, I know that overweight is a big problem in American people because we all struggle with it. I myself has been on multiple diets trying to stay within my BMI range and yet it’s still a struggle for me. And it is …show more content…
I believed that because temptation is out there if the people don’t know how to eat healthy nor make healthy choices from the food groups, that’s going to continue to be a problem. I think there should be more education in schools and in the public to educate American on eating healthy. And it should be free classes for individuals who could be able to participate due to low income ,so that they would know the consequence that they could face with eating unhealthily. In the documentary the weight of the nation part 1 consequence, what was surprising to me were, they stated that 20% autopsy on children that died accidental revealed increased in fat contents in their diet. Also, in the same episode, they stated that 25-29% BMI is overweight that was a little bit surprising to me because I myself is close to that