People use music sometimes to calm themselves down, or they use it to distract themselves from all the chaos and stress in their lives. One study resulted in higher cortisol levels, which are substances that help manage stress, in people that listened to music before a stress test than with people who didn 't listen to music. Plus, the people who listened to music even showed the lack of cortisol decreasement during their stress tests (Thoma et al. 68-9). This study shows evidence on how music reduces stress, and proves that music is indeed a stress reliever. Similar to relieving stress, music can help with illnesses through a technique called music therapy. As you can see, music has a very positive effect in people 's lives. It promotes so many beneficial skills and development, and there are facts now about how music hones and develops these great achievements. Plus, music helps us with our mental stability and health; however, even with all these benefits there are still some schools who want to cut fine arts out of the school curriculum. There are some schools who still think music isn 't necessary for their students’
People use music sometimes to calm themselves down, or they use it to distract themselves from all the chaos and stress in their lives. One study resulted in higher cortisol levels, which are substances that help manage stress, in people that listened to music before a stress test than with people who didn 't listen to music. Plus, the people who listened to music even showed the lack of cortisol decreasement during their stress tests (Thoma et al. 68-9). This study shows evidence on how music reduces stress, and proves that music is indeed a stress reliever. Similar to relieving stress, music can help with illnesses through a technique called music therapy. As you can see, music has a very positive effect in people 's lives. It promotes so many beneficial skills and development, and there are facts now about how music hones and develops these great achievements. Plus, music helps us with our mental stability and health; however, even with all these benefits there are still some schools who want to cut fine arts out of the school curriculum. There are some schools who still think music isn 't necessary for their students’