Advantages and Disadvantages of Complementary Therapies
Alternative medicine, alternative therapy, holistic therapy, and traditional medicine are some of the other names of complementary therapy. There are many kinds of treatments that exist under complementary therapy, and each has its own unique theory and practice. But to give it a general definition, complementary therapy is any type of medication, treatment, or technique that is not part of the modern, conventional medical system. Some of the most popular ones are aromatherapy, acupuncture, herbal medicine, and yoga.
It is becoming more common for people to use complementary therapies together with their conventional treatments because of the advantages alternative healing provides. Yet others …show more content…
Those who have anxiety and depression also benefit from doing yoga and taking certain herbs according to certain tests. Therapeutic massage has been reported to also help relieve muscle and joint pain.
List of Disadvantages of Complementary Therapies
1. They take time to work.
Most alternative treatments do not heal instantly. It usually takes several hours or even months before you can see any positive effects. This can be discouraging for some, especially if you have a nagging headache that you want to go away immediately. This is why some practitioners will not recommend complementary therapy for emergency situations.
2. They require lifestyle changes.
You have to commit your time, energy, and sometimes even your finances if you really want to adopt holistic medicine as your method for gaining optimum health. This means having to make some major changes to your lifestyle, such as changing your diet and adopting a different mindset when it comes to dealing with the stressors in life. But if this leads you to improved overall well-being, then maybe this can be more of an advantage than a
Alternative medicine, alternative therapy, holistic therapy, and traditional medicine are some of the other names of complementary therapy. There are many kinds of treatments that exist under complementary therapy, and each has its own unique theory and practice. But to give it a general definition, complementary therapy is any type of medication, treatment, or technique that is not part of the modern, conventional medical system. Some of the most popular ones are aromatherapy, acupuncture, herbal medicine, and yoga.
It is becoming more common for people to use complementary therapies together with their conventional treatments because of the advantages alternative healing provides. Yet others …show more content…
Those who have anxiety and depression also benefit from doing yoga and taking certain herbs according to certain tests. Therapeutic massage has been reported to also help relieve muscle and joint pain.
List of Disadvantages of Complementary Therapies
1. They take time to work.
Most alternative treatments do not heal instantly. It usually takes several hours or even months before you can see any positive effects. This can be discouraging for some, especially if you have a nagging headache that you want to go away immediately. This is why some practitioners will not recommend complementary therapy for emergency situations.
2. They require lifestyle changes.
You have to commit your time, energy, and sometimes even your finances if you really want to adopt holistic medicine as your method for gaining optimum health. This means having to make some major changes to your lifestyle, such as changing your diet and adopting a different mindset when it comes to dealing with the stressors in life. But if this leads you to improved overall well-being, then maybe this can be more of an advantage than a