A measurement that measures the maximum volume that can be obtained by an individual is called VO2 max. VO2 physiology is two different categories 1) Utilization and 2) Delivery. Utilization is being able to extract and use oxygen. Delivery is about the transportation of oxygen cells either through the CVD or pulmonary system. VO2 is important for exercise and transporting oxygen to the muscles. VO2 max is important to health because it gives information on the function cardiac output of the heart, and the arterial-venous oxygen difference. In addition, it is used in making ATP, which is used for energy. Energy is used for your body to keep on working and to perform the exercise. VO2 max is important to health; because it helps measure a person
