You need to practice first to make sure you understand the game and that you can actually make it through. During these practices you run drills and go around obstacles. You cannot just walk through them. They also do something called conditioning. That is when you are supposed to run a certain distance and slowly increase it each time you run. With dodging obstacles and conditioning, it prepares the person to be able to do such things in a game. Instead of games cross countries have meets. Along with soccer, you must practice in order to be a top runner. Majority of the practices are conditioning and at times there are drills. All is so similar to soccer. In cross country you are running the distance, but you want to increase your speed. Your running is timed during a meet, so you obviously want to get a low time. The more you work at it and run the better you become and sooner too. As all things can be alike in some way, they must also have their differences. Soccer and cross country were alike in the ways of running and practicing, but their attire and game concept are very
You need to practice first to make sure you understand the game and that you can actually make it through. During these practices you run drills and go around obstacles. You cannot just walk through them. They also do something called conditioning. That is when you are supposed to run a certain distance and slowly increase it each time you run. With dodging obstacles and conditioning, it prepares the person to be able to do such things in a game. Instead of games cross countries have meets. Along with soccer, you must practice in order to be a top runner. Majority of the practices are conditioning and at times there are drills. All is so similar to soccer. In cross country you are running the distance, but you want to increase your speed. Your running is timed during a meet, so you obviously want to get a low time. The more you work at it and run the better you become and sooner too. As all things can be alike in some way, they must also have their differences. Soccer and cross country were alike in the ways of running and practicing, but their attire and game concept are very