Compare And Contrast Quinoa And Barlendon

Quinoa and barley are both grain, the two are considered the healthiest options of grains. The two grains are very useful to man-kind! They are used for multiple aspects of life, though they vary in specifics. The two are very similar, but when juxtaposed, the differences are extraordinary!
The two grains origins are very interesting regarding it's history. Quinoa, pronounced “keen-wah”, originates from areas surrounding Lake Titicaca such as Peru, Columbia and Boliva! It was first used for consumption more than four thousand years ago, it was considered a staple food for the Incan diet. However, the origins of Barley is a mystery to this day. It is possible for the grass-like grain to be an Egyptian native, yet it was also discovered in China and India. Although unsure of the origin of Barley, one thing for sure was that it was a multi purposeful plant …show more content…
Quinoa and barley both have 4 or five different specific types of the grain. Quinoa offer an ivory, red, and black option. They also offer the round grain in a flake appearance or flour! Barley also offers flour along with a hulled barley; minimally process, and a hulless barley; loosely attached for minimum processing. There is also a choice of barley grits, and pearled barley. All of which are whole grains expect for the pearled barley. Pearled barley and quick pearled barley is essential to quick preparation for consumption to humans. Barley has quite a few uses, along with quinoa, such as soups, side dishes and even alcohol like beer. However, barley has quite a few healthy uses. It can be used to help prevent stomach cancer, all the way to a major weight loss tactic. Quinoa uses are almost parallel to barley, quinoa is high in anti-inflammatory phytonutrients. This makes them even more useful in the act of preventing diseases and cancers. Quinoa is also more commonly used in the feeding of