Throughout psychotherapy, there are three different forms which are known as the cognitive, humanistic, and behavioral forms. These psychotherapy theories help psychologists guide them through the process of understanding their clients and their problems; therefore, they help develop some type of solution. The first method or approach had many information which was contributed by Ivan Pavlov which is known as the behavioral form. This method focused on developing both abnormal and normal behaviors. The most important information Pavlov contributed was his discovery of two conditions, classical conditioning and operant conditioning. Classical conditioning once in action could also be known as desensitizing. For example, when a therapist tries
