Determining the most effective treatment for a patient suffering from depression is crucial. Beidal, Bulik, & Stanley, 2014 state that a combination of therapies and antidepressants is the most common today and typically effect for most people (p.224). Therapies like cognitive-behavioral and interpersonal therapy are the most common forms of therapy used when treating depression. Cognitive-behavioral therapy focuses on identifying and changing patterns of thought (Beidel, Bulik, & Stanley, 2014, p. 224). This form of therapy is based on the foundation that individuals can learn to behave and think inversely, consequently leading to improved mood. A research study found that after eight months of cognitive therapy, relapse and recurrence in
