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Cognitive Behavioral Theory Paper

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The purpose of this paper is to find the appropriate theory for the case study. The appropriate theory that will be used is Cognitive Behavioral. Cognitive behavioral is aim to change the behavior of the client to a positive outcome. Client will use strategies and techniques to accomplish their goal and be able to problem-solve in the future.

Cognitive behavioral model is more appropriate for the client in the case study because it is an approach that will help with problem-solving. Cognitive behavioral is to change the pattern of thinking behavior that is being difficult to the client problem. Cognitive behavioral is also appropriate for this case study as it will help to change the way the client feels. Cognitive behavior will help …show more content…
Cognitive behavior therapy is appropriate to use with this case because it will help her with her depression and anxiety. CBT provides the right tools and support to engage the powerful process of change without having a long term therapy. CBT will help the client with solve problems and experience positive outcomes. According to Murdock (2013) states “Simply put, the cognitive model, which is the foundation of CT, proposes that our emotions and behavior are the product of our perceptions of situations. The way you think affects the way you feel.” (pg.,319) Therefore, CBT will change patterns of thinking and behaviors that keep the client overcome her obstacles. The way the client thinks and feeling influence the client’s life because the client might think he/she is not good and that’s why the client is feeling depressed and anxiety. CBT will allow client to identify the negative thoughts and change the thoughts to positive. CBT will help in the client’s behavior because it has a big influence in the clients’ life and feelings. CBT make sure that the client experiences less negative outcomes and more positive outcomes. CBT was also chosen because it helps addresses the behavior in small steps in order to get positive

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