Codependent No Less Analysis

1060 Words 5 Pages
The self-health book Codependent No More is in black and white by Melody Beattie, (1987) a recovering alcoholic, who became a well-known author
It is my viewpoint after reading the book Codependent No More, defining by means of symptoms are vital in helping the codependent, to form their own help direction. While Beattie on the road to recovery, she advanced into a recovery councilor. One day on the job, her superiors asked her to form a support group for the non-addict partner in the year of 1976, (Beattie, 1987) pg. 1. Her thoughts were reluctant, on the topic, and the group. She initiated to educate herself, on codependents’ with very little theory out there, she was not sure on the subject. The codependent material was minimal even
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She continued to lack the understanding to benefit them. Until she was an established codependent and she Identified the turmoil and the revolting continuous thinking, and worrying thoughts about people in her own life, that were alcoholics. She trying to help codependents stopped living her own life. PG 3. The horrid feelings of angry, guilt, and the confusion what was wrong with her took over. Justly at that moment she understood the codependent. She feels you will not comprehend it unless you can define it. Beattie’s definition pg.34. One who has let another person’s behavior affect them and who is continuously controlling that person’s …show more content…
I defined codependency as - a need that was not appropriately taken care of, therefore codependents make obsessively attempts to help fill the gaps, on the distorted illusion that it will get filled, by helping. Leading to a large amount of symptoms.
The chapters that remain highlight healing with exercises to remove the symptoms. Everything we discussed in lecture was mentioned in the book. Defining the health issues with codependency, traits and detachment, and healing. The topics give easy to follow examples, however not be clear without creating a definition.
I invested a considerable amount of thought about this book, and I feel she is precise in the essential to translate the definition into symptoms. Express it, at least for me. Codependency for myself is not just helping and the sensation of anger afterwards. I likewise feel it is difficult for the alcoholic to understand us.
Although the lectures I attended and the knowledge received during the course of the year, I do strike down approximately three of her exercises, she explains to detach with love, unknown time frame for the exercises, and she repeatedly communicates through the book that caretaker can and most likely will take the role as a

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