Unwrapping the Truth about Coconut Oil Saturated Fat; Five Reasons Why It Shouldn’t Have Been Unfairly Demonized
It was just a generation ago when people believed that coconut oil should be blacklisted, because it was loaded with “heart-harming” saturated fats. It’s one of those that have high levels of “bad” fat with about 90% calories as saturated fatty acids. While coconut oil saturated fat was criticized by some biased yet highly influential scientists, new studies prove that we got it wrong back then. Saturated fat is not associated with heart disease. In addition, populations who eat massive percentage of fat from coconuts are indeed much healthier than those who don’t.
The Humble and Innocent Coconut Oil
The early studies of coconut …show more content…
One of the most effective hair treatments is called the natural relaxer, and the recipe for this treatment includes virgin coconut oil. Studies also show that the coconut oil is more successful in treating head lice than the most prescribed pediculicide called permethrin lotion. Aside from that, coconut oil can improve the appearance of your hair and protect it against damage. Some are even using it to add a little shine during a bad hair day. This amazing oil really offers massive benefits for your hair.
Coconut Oil: The Fat-Burning Fat
If you think coconut oil will ruin your diet simply because it is rich in saturated fat, then think again. Coconut oil is actually one of the most weight-loss friendly fat. Adding coconut oil to your meal can help you to lose fat, mainly the harmful fat inside the abdominal cavity. It is rich in medium chain triglycerides, which can make you gain less weight and less body fat. Coconut oil also reduces your hunger. It is like a domino effect: When your body absorbs coconut oil, your appetite is decreased. Therefore, it makes you feel full longer, helping you to avoid eating a lot.
Coconut Oil Is Rich in Beautifying
It was just a generation ago when people believed that coconut oil should be blacklisted, because it was loaded with “heart-harming” saturated fats. It’s one of those that have high levels of “bad” fat with about 90% calories as saturated fatty acids. While coconut oil saturated fat was criticized by some biased yet highly influential scientists, new studies prove that we got it wrong back then. Saturated fat is not associated with heart disease. In addition, populations who eat massive percentage of fat from coconuts are indeed much healthier than those who don’t.
The Humble and Innocent Coconut Oil
The early studies of coconut …show more content…
One of the most effective hair treatments is called the natural relaxer, and the recipe for this treatment includes virgin coconut oil. Studies also show that the coconut oil is more successful in treating head lice than the most prescribed pediculicide called permethrin lotion. Aside from that, coconut oil can improve the appearance of your hair and protect it against damage. Some are even using it to add a little shine during a bad hair day. This amazing oil really offers massive benefits for your hair.
Coconut Oil: The Fat-Burning Fat
If you think coconut oil will ruin your diet simply because it is rich in saturated fat, then think again. Coconut oil is actually one of the most weight-loss friendly fat. Adding coconut oil to your meal can help you to lose fat, mainly the harmful fat inside the abdominal cavity. It is rich in medium chain triglycerides, which can make you gain less weight and less body fat. Coconut oil also reduces your hunger. It is like a domino effect: When your body absorbs coconut oil, your appetite is decreased. Therefore, it makes you feel full longer, helping you to avoid eating a lot.
Coconut Oil Is Rich in Beautifying