This year was really stressful with friends and school . This year I learned what a “fake” friend can do to you internally. Swimming relives so much stress for me, because I can swim all my anger out. “Be ready to live and it’ll be ripped out of my hands”(Sobiech). This quote relates to this because I can finally live without all the worries and stress about friends or school if I swim. So swimming rips the worries and stress away from me. I learned that it is unhealthy to keep all your anger in. It can affect you internally and externally. Swimming is another alternative for me to let all my anger out instead of showing it towards other people. People can tell if you are happy or unhappy by your facial expressions, so people would ask me what happened. I don’t like talking to people about my feelings, so I would shut them down. This is how I hurt some of my relationship to my friends and
This year was really stressful with friends and school . This year I learned what a “fake” friend can do to you internally. Swimming relives so much stress for me, because I can swim all my anger out. “Be ready to live and it’ll be ripped out of my hands”(Sobiech). This quote relates to this because I can finally live without all the worries and stress about friends or school if I swim. So swimming rips the worries and stress away from me. I learned that it is unhealthy to keep all your anger in. It can affect you internally and externally. Swimming is another alternative for me to let all my anger out instead of showing it towards other people. People can tell if you are happy or unhappy by your facial expressions, so people would ask me what happened. I don’t like talking to people about my feelings, so I would shut them down. This is how I hurt some of my relationship to my friends and