The Pursuit Of Mental Illness

With our hectic lives and busy days at office, vast majority of the human population feel depressed and stressed. While living in a family many of us find that ‘pursuit of happiness’ has transformed into ‘pursuit of peace of mind’. Too much work in office or your boss’ attitude; your wife’s demands or your kids performing not too well in school; any few of these factors can get you worried and stressed for your lifetime. If you notice, the more you try to solve your problems, the more you get tangled. Eventually that spark of life diminishes and mankind feels family life was a big mistake.
You cannot cure or prevent cancer with sugar free biscuits. Same way the reason for all the stress in your life is not because of the people in it, but the situations and your mental state. The cancer can just be an unpleasant home in which you are living and it cannot be cured …show more content…
• Pleasant visual atmosphere.
• Pleasant mental atmosphere.
• More music than News.
Let us take some time to understand these factors well so that it can be applied effectively to improve your situations in life.
Clean and Tidy
A clean and tidy house will help in many ways in your life. Cleanliness in your house will affect your mental state. After a stressful day at work when you step into a clean, tidy and well organized house, it will just lift up your spirits and make you feel good. The best way to maintain cleanliness is cleaning your mess after you make it. If you clean up right after you mess it up, it will take very less effort in maintaining cleanliness. Organize everything so that you never have to keep searching things in your own house. Designate a place for everything and always keep the household items in their designated places. Wash your clothes every two days or at least twice a week and it will save your only weekends. Wash the dishes right after your meals. Such small steps will ensure that your house is squeaky clean with no massive effort.
Pleasant Visual