The Pros And Cons Of Classical Ballet

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Classical ballet is the most structured and most formal, style of ballet that expresses a story through dance. Every pirouette, plié, and turn-out, demonstrates how beautiful the human body can be. Originating in Renaissance Italy, the original dance was brought to France in the 16th century, therefore receiving it’s formal French moves (Macuja-Elizalde). Classical ballet is a well-known art that many admire, but there is much more than what one may know about it on a physical and mental level. The details of how the brain and body are affected from performing and/or watching ballet make classical ballet a tribute to the humanities. Classical ballet can benefit the brain in many different ways. Ballet can help relieve stress with no effort. …show more content…
Anxiety can overwhelm your performance, with the competing desire to be the best ballet dancer (Ringer 59). Classical ballet is a very demanding and disciplined sport that requires a lot of attention, but too much can hurt one’s social growth in the other activities outside of ballet (Baker). If one does not have an organized balance of ballet and the outside world, they will start showing a poor performance which is unacceptable in classical ballet (Ringer 78). Living with the fear of not being perfect can ruin a life, even out of ballet classes or performances (Schwarz). Overall, the benefits triumph over the faults in classical …show more content…
A general description is a slim and tall body, sharp facial features, and porcelain skin (Ringer 34). Achieving this takes discipline and hard work and unfortunately, many ballerinas resort to anorexic behavior that is unhealthy and can be deadly (Ringer 127). As one grows, they can gain weight which will make classical ballet to attain. Ballets need for strict motivation can have gentlemen and ladies hurting their self over a weight issue that can be resolved by healthy habits (Ringer 201). Ballet dancers are more likely to have injuries compared to regular athletes and they are usually more severe, in one study. The training and performing can be compared to an Olympic gymnast. Anxiety and cognitive stress can result in physical strain, which was the most likely cause of injury from ballet dancers

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