Unbelievable Beneficial Healthy Properties of Cilantro
Recently, cilantro has become very popular and there is a good reason for this. This herb also known as coriander has a nice taste and pleasant aroma. It is also very beneficial for your body and overall health. Cilantro is most often used in guacamole and salsa, but it can also be found in other recipes. However, it is best to use cilantro fresh and not in cooking recipes only. The ancient civilizations also enjoyed the benefits of cilantro. For instance, in ancient Greece, cilantro was used to make essential oils and perfumes, while the Romans used it to remove unpleasant odors from rotten meat. Even if you use cilantro in your meals, you are probably not aware of all the benefits it can bring you. Below, you can learn about some of the benefits of cilantro and …show more content…
• Regulates blood pressure levels To reduce your blood pressure levels and forget about hypertension, consume cilantro. In this way you will increase the potassium intake and reduce the intake of sodium. Remember that just 100 grams of the leaves of this herb contain more than 500 milligrams of potassium. Meanwhile, there are below than 50 milligrams of sodium in it. Remember to use fresh cilantro, as juice or salad, for best effects.
• Antibacterial and antifungal properties As cilantro has antibacterial and antifungal properties, it can solve skin issues, like dermatitis and eczema in a completely natural way. Besides this, these properties will improve your overall health.
• Internal deodorant that is completely natural Due to the presence of chlorophyll, cilantro can be considered as a natural deodorant. It destroys the bacteria, which are created by sweating. Moreover, it is a potent detoxifier of the digestive system, the liver and the
Recently, cilantro has become very popular and there is a good reason for this. This herb also known as coriander has a nice taste and pleasant aroma. It is also very beneficial for your body and overall health. Cilantro is most often used in guacamole and salsa, but it can also be found in other recipes. However, it is best to use cilantro fresh and not in cooking recipes only. The ancient civilizations also enjoyed the benefits of cilantro. For instance, in ancient Greece, cilantro was used to make essential oils and perfumes, while the Romans used it to remove unpleasant odors from rotten meat. Even if you use cilantro in your meals, you are probably not aware of all the benefits it can bring you. Below, you can learn about some of the benefits of cilantro and …show more content…
• Regulates blood pressure levels To reduce your blood pressure levels and forget about hypertension, consume cilantro. In this way you will increase the potassium intake and reduce the intake of sodium. Remember that just 100 grams of the leaves of this herb contain more than 500 milligrams of potassium. Meanwhile, there are below than 50 milligrams of sodium in it. Remember to use fresh cilantro, as juice or salad, for best effects.
• Antibacterial and antifungal properties As cilantro has antibacterial and antifungal properties, it can solve skin issues, like dermatitis and eczema in a completely natural way. Besides this, these properties will improve your overall health.
• Internal deodorant that is completely natural Due to the presence of chlorophyll, cilantro can be considered as a natural deodorant. It destroys the bacteria, which are created by sweating. Moreover, it is a potent detoxifier of the digestive system, the liver and the