Connection Between Chronic Pain and Dehydration
It seems as though the present-day media cares a great deal about terminal illnesses. Sure, having one’s life stolen before one’s time is a horrible thing, but there are other people who suffer, as well.
A perfect example of this is people who experience chronic pain day in and day out. You see, even if their situation doesn’t get any worse, and even if it doesn’t pose a direct threat to their lives, they are still in a tricky spot. In a lot of cases, chronic pain prevents them from enjoying life the way they are supposed to.
Truth be told, there are a lot of different cases of chronic pain and many different factors that influence it. However, did you know that the amount of water you take …show more content…
You see, chronic pain is a symptom that manifests itself in a particular area of the body. For example, you may have headaches, joint pain, backache, sinus pain, carpal tunnel syndrome, muscle, and/or nerve pain. The cause of the pain can vary, as well, and it can come from both mental and physiological sources.
Some of these conditions are curable, and some are here to stay, but what we are most concerned about in this article are some short-term methods of diminishing pain.
How Dangerous Is Dehydration?
The first thing you need to understand about dehydration is that 70 percent of our bodies consist of water. This water is vital for the functioning of every living cell in our body, and the loss of it can cause serious complications.
After all, there is a reason why without food, our survival is the matter of weeks while without water, it is the matter of hours. Diseases like asthma, arthritis, high blood pressure, and high cholesterol can all get additionally complicated because of …show more content…
Another painful issue that may occur during dehydration is constipation, which can put extreme pressure on the end of your small intestine.
All in all, drinking water is a definite first step to avoid – or at least ease the symptoms of – chronic illnesses a bit.
What Are the Signs of Dehydration?
A lot of people depend on their feeling of thirst alone to estimate whether they are experiencing dehydration, but this is not always as reliable. Put simply, there are other reliable indicators you could turn to, as well.
Dry mouth, lightheadedness on standing, the change of urine color (getting darker), or a decrease in the urination amount or frequency are all reliable indicators of dehydration.
Additionally, weakness or fatigue can also be symptoms of this particular problem.
Will Any Water Do?
Finally, not any fluid can do the job. You see, coffee, tea, soft drinks, and alcohol simply aren’t good enough substitutes for water. Unfortunately, not every type of water will do, either.
Sure, anything fluid will quench your thirst for a moment, but what about the harmful compounds you might be being exposed
It seems as though the present-day media cares a great deal about terminal illnesses. Sure, having one’s life stolen before one’s time is a horrible thing, but there are other people who suffer, as well.
A perfect example of this is people who experience chronic pain day in and day out. You see, even if their situation doesn’t get any worse, and even if it doesn’t pose a direct threat to their lives, they are still in a tricky spot. In a lot of cases, chronic pain prevents them from enjoying life the way they are supposed to.
Truth be told, there are a lot of different cases of chronic pain and many different factors that influence it. However, did you know that the amount of water you take …show more content…
You see, chronic pain is a symptom that manifests itself in a particular area of the body. For example, you may have headaches, joint pain, backache, sinus pain, carpal tunnel syndrome, muscle, and/or nerve pain. The cause of the pain can vary, as well, and it can come from both mental and physiological sources.
Some of these conditions are curable, and some are here to stay, but what we are most concerned about in this article are some short-term methods of diminishing pain.
How Dangerous Is Dehydration?
The first thing you need to understand about dehydration is that 70 percent of our bodies consist of water. This water is vital for the functioning of every living cell in our body, and the loss of it can cause serious complications.
After all, there is a reason why without food, our survival is the matter of weeks while without water, it is the matter of hours. Diseases like asthma, arthritis, high blood pressure, and high cholesterol can all get additionally complicated because of …show more content…
Another painful issue that may occur during dehydration is constipation, which can put extreme pressure on the end of your small intestine.
All in all, drinking water is a definite first step to avoid – or at least ease the symptoms of – chronic illnesses a bit.
What Are the Signs of Dehydration?
A lot of people depend on their feeling of thirst alone to estimate whether they are experiencing dehydration, but this is not always as reliable. Put simply, there are other reliable indicators you could turn to, as well.
Dry mouth, lightheadedness on standing, the change of urine color (getting darker), or a decrease in the urination amount or frequency are all reliable indicators of dehydration.
Additionally, weakness or fatigue can also be symptoms of this particular problem.
Will Any Water Do?
Finally, not any fluid can do the job. You see, coffee, tea, soft drinks, and alcohol simply aren’t good enough substitutes for water. Unfortunately, not every type of water will do, either.
Sure, anything fluid will quench your thirst for a moment, but what about the harmful compounds you might be being exposed