Childhood Obesity : An Unhealthy Lifestyle Essay

1600 Words Dec 14th, 2015 null Page
Childhood Obesity is an unhealthy lifestyle that negatively impacts children in today’s society; “The prevalence and severity of obesity have been increasing in children and adolescents, as well as in adults, and it is estimated that by 2015, 40% of US adults will be obese” (Biro 1). If not stopped, obesity will play a part in everyone’s life. The solution to maintain a healthy weight is eating less food, eat healthy foods, and exercise. Parents do not limit their children’s snacking, and eating habits. When children do not have supervision over what they are eating, the chances of obesity increase; “For example, snacks contributed 18% of total energy consumed among children ages 6 to 11 years old in 1977, which rose to 24% in 1996; in a similar fashion, snacks contributed to 21% of total energy among youth ages 12 to 18 years old in 1977, which rose to 25% of total energy in 1996” (Biro 2).
Meal choices are one of the main issues causing children to be obese. It is fast and easy to just pick up takeout from fast food restaurants, or to just heat up a TV dinner, but when parents do these things they are not giving their children the proper nutrients to grow up healthy. Many parents are not limiting their children’s intake of food, and not watching what they eat. Studies have found that if children are obese at a young age, they will continue to be obese throughout adulthood; “almost half of overweight adults were overweight as children, and two-thirds of children in the…

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