12 November 2017
Enc 1107-007
Professor Abrams
Paper number 2
Poultry
There are a lot of people that says chicken is better than beef and there are some people that say beef is better than chicken well, Statistics say chicken is a better than beef. Each are simple meats that majority of people have for dinner. Chicken and beef may taste really good but both of have different long term effects.
The benefits of chicken according to the article why is chicken healthy to eat it states, that skinless chicken packs 27 g of protein containing all the amino acids essential for human health. Protein is a major building block of all muscular tissue in your body, including skeletal muscle, heart tissue and smooth muscle found in the walls of your intestines. …show more content…
Beef have more cholesterol and saturated fat and it can raise your blood cholesterol and make heart disease worse. Chicken can fight the risk of getting cancer, beef on the other hand can increase the risk of getting cancer.
The body needs its Protein and the best way to get it is from chicken. Chicken does not have all the side effects as red meet. Red me can cause a lot of harm to your body and cause a lot of damage to your heart putting you at a higher risk of death.
Eating chicken can be very helpful when it comes down to dieting. Because it’s doesn’t stay in your system for that long it comes in and it goes out. Chicken offers many different vitamins like b3, and b6 those vitamins help with metabolic process of protein and carbohydrates and converting carbohydrates to energy and maintaining the health of the body cells.
The proven statists were right chicken is healthier than beef. Eating chicken can have a healthy impact on your life. Chicken can give you many different vitamins. While beef can sit in your system and build up for many days, as the beef sit in you system it can increase the risk of heart disease, cancer, and death rate by 13