This is my third year as a high school cheerleader. I am currently serving as the senior high cheer captain. Through the past three years of my high school career, cheer has continually impacted my life positively in more than one aspect. It has opened numerous doors for me. It has made me not only more physically active, but also more active in my school. Cheerleading has been the one activity that keeps me physically active. During football season, I have practice four times a week and a game on Friday. Before practice, I warm-up and stretch. After practice, I run the block. During basketball season I have two games a week and up to three practices. These practices include the same routine as the football season’s practices. Also, since
