Cognitive approach to change is a more intense approach than other change approaches. Cognitive change approach is highly focused on the process of the brain, how information was processed, how decisions were made and also thinking problem solving capacity of individuals. According to the Life Script health, with heart that the cognitive change approach is much more prospective than simple Behavior Change that simply tries to shape and mold you into a mindless performer of particular behaviors. Thus this behavioral modeling will never generate the kind of internal and mental alterations needed to create the changes you seek (John H. Sklare, 2005). Cognitive approach of change is an approach which examines individual’s behavior beyond the external
