Cause And Effect Of Obesity On The Body

There are multiple possible causes for obesity in a person such as lack of energy, over eating, no motivation or simply not caring about what happens to your weight and health. The effect of obesity is possible damage to your heart and bones due to the stress of the increased weight as well as a higher blood pressure and a faster heartbeat than average during exercise due to having to pump more blood to keep the body working at its best while exercising. The added weight can also cause the person to become tired more frequently as they need to save more energy for their actions.
The pressure that the higher weight puts on the heart causes a person to become less active because of the added strain that is put on the heart and body over time as the body of the person is adjusting to the weight. The stress that is placed on the bones due to the weight can lead to more joint damage …show more content…
This increase in tiredness can lead the overweight person to become less motivated and active due to the need to use more time and energy to complete a task that used to be easier when they weighed less. This can lead to a decrease in motivation in the person as well since they were able to exercise and move much easier when they weighed less than when they started to become overweight. I have noticed this in myself because i have become less and less active than I used to be a few years ago when I weighed less than i do today.
There is multiple possible causes and effects that are able to happen due to obesity and how and why that it happened as well as when. The truth is that in most cases being overweight can be detrimental to the person that is as shown by all the effects that it can have on your health. This is why for the past few months I have been trying to decrease my weight so that I can become