The symptoms of type 2 diabetes are greater thirst, increased hunger even when you just finished eating, blurred vision, increased urination. When you don't have enough food in you, you lose energy in your organs and muscles. This makes you hungry because you need energy from the food. Blurred vision happens when your blood sugar is too high, liquid get taken from the lenses of your eyes. This happens when extra sugar causes fluid in your tissue. Taking the liquid from the tissue makes you thirsty and the more you drink …show more content…
One way is to gain a lot of weight by eating a lot of these containing sugar. These things include fattening cereals, junk food, and doughnuts, fried foods containing grease, and cheeseburgers. So avoiding these kinds of foods can prevent you from getting type two diabetes. If you are at risk, type 2 diabetes can be prevented with moderate weight loss (10–15 pounds) and 30 minutes of moderate physical activity (such as brisk walking) each day.
Although age and lifestyle factors are the best predictors of type 2 diabetes, certain racial groups in the United States have higher rates of pre-diabetes and, (that includes us as African Americans and those out there who are Hispanic) type 2 diabetes even after adjusting for these things. Type 2 diabetes is more risky to many people of the races Native Americans, African Americans, Hispanics, and Asian Americans than among white people in the United States. Also Hispanics have a 12 percent more risk, but black have 13 percent more risk than whites in the USA. Among people 10 years old, the rate of new cases was 0.8 per 100,000 for type 2 diabetes in