Rationale for Education
In my education program, dieting exercising is needed because United States has a high rate of individual who are obese and we need to find a cure to lower our obesity rates in the United States. We need many gyms to promote dieting and exercising in order to prevent obesity. According to the article, Teaching People the Benefits of a Healthy Diet, a club named Friday Fit Club, “ they promote a healthy diet which they let individuals taste variety of diet foods to ensure their clients will be eating healthy and made sure their clients completed a physical exercise (Duffin, 2010, p.12). We need more reliable information on different types of diets and exercise to promote weight loss. We also need a nutrition educator to educate the communities and fitness club.
Target Population of Characteristics This education program specifically targets the adults and children who have a high BMI or obese of the community at the Health Clinic. The Health Clinic is a non- profit health care system serving the needs of nationwide in the United Stated. The local community consists of approximately 100,000 people, with different …show more content…
According to the article, Diet and Exercise Weight-loss Trial in Lactating Overweight and Obese Women, researchers had conducted a study on individuals who are obese that completed aerobic exercising, and the finds of this study were aerobic exercising reduce body weight ( Bertz & Blekke, 2012, p.698). In walking, walking can improve joint problems and increase weight loss (Skinny with Fiber Organization, 2015). In swimming, swimming is a great exercise for individual who are obese. Swimming burns hundreds of calories without the individual sweating. Swimming can improve the waistline without doing any damages to your lower body (Skinny with Fiber Organization, 2015). In Zumba (dancing), it increase your heartbeat in which it burns more calories in the individual’s
In my education program, dieting exercising is needed because United States has a high rate of individual who are obese and we need to find a cure to lower our obesity rates in the United States. We need many gyms to promote dieting and exercising in order to prevent obesity. According to the article, Teaching People the Benefits of a Healthy Diet, a club named Friday Fit Club, “ they promote a healthy diet which they let individuals taste variety of diet foods to ensure their clients will be eating healthy and made sure their clients completed a physical exercise (Duffin, 2010, p.12). We need more reliable information on different types of diets and exercise to promote weight loss. We also need a nutrition educator to educate the communities and fitness club.
Target Population of Characteristics This education program specifically targets the adults and children who have a high BMI or obese of the community at the Health Clinic. The Health Clinic is a non- profit health care system serving the needs of nationwide in the United Stated. The local community consists of approximately 100,000 people, with different …show more content…
According to the article, Diet and Exercise Weight-loss Trial in Lactating Overweight and Obese Women, researchers had conducted a study on individuals who are obese that completed aerobic exercising, and the finds of this study were aerobic exercising reduce body weight ( Bertz & Blekke, 2012, p.698). In walking, walking can improve joint problems and increase weight loss (Skinny with Fiber Organization, 2015). In swimming, swimming is a great exercise for individual who are obese. Swimming burns hundreds of calories without the individual sweating. Swimming can improve the waistline without doing any damages to your lower body (Skinny with Fiber Organization, 2015). In Zumba (dancing), it increase your heartbeat in which it burns more calories in the individual’s