Case Study On Plantar Fasciitis: Peyton Manning

Plantar fasciitis - Peyton Manning

Peyton Manning is the quarterback of Broncos Denver who has a partially torn plantar fascia in his left foot. Manning who was been pulled out of the game had difficulty in walking for weeks.

Plantar fasciitis causes a stabbing pain that usually occurs with your very first steps in the morning and will disappear aftr making few steps.This injury is very common to runners and athletes who are involved in tough playing games.

Symptoms
There is an aching, sharp, or burning pain in the sole of your foot
Foot pain that occurs as you step out of the bed early in the morning
Pain that will decrease after you’ve been on your feel for a while
Sudden heel pain
Foot pain that lasted for more than few days
Pain …show more content…
Who is at risk for developing plantar fasciitis?
Pronation. This is a condition when a plantar fascia doesn’t transfer weight evenly while walking
Overuse of the feet without proper rest
Tightness, flat feet, or high arches at the back of the heel
Obesity
Standing or lifting heavy objects for a long period of time
Ill-fitting or worn footwear
Normal aging process
Physical trauma to the foot

What are the treatments for plantar fasciitis?
A simple three step approach is all you need to experience immediate symptom relief
Give your feet a rest - adjust your daily habits to spend some time off your feet and let it rest.
Ice brings cooling relief - you have to apply an ice pack to your injured heel for twenty minutes every two hours. This will numb the pain and control inflammation.
Use of orthotics - devices such as splints, shoe inserts, and wraps will lessen the pressure on your heel.

How to prevent plantar fasciitis
Maintain a healthy weight
Warm up before participating in any sports
Wear shoes that cushion the heel and support the