Be Smart Because Nutrition? Question: pharmacist respectable. Assalamualaikum. I have a toddler. Is it true that there are foods that can make a child smarter? Amran tanah garam Solok.
Answer:
Mr. Amran, in Solok. To able to function properly all parts of organs or organ requires nutrients. Nerve consists of millions of nerve cells, too. They require nutrients in order to work properly. In addition, all cells in the body, including nerve cells need oxygen for the metabolism. so, when nerve cells do not get enough oxygen, the nerve or the brain is certainly not immediately able to work well. Similarly, if the nerve cells do not get the necessary nutrients, then it will not function properly. so, the nutrients contained in the food needed in sufficient quantity and type.
With sufficient food intake nerve cells cannot function properly if the nerve cell in good condition. When the nerve cells do not grow and develop properly at the time of its formation in the body of the fetus, the effect as an adult, the nerve will not work properly. As a result, the nerve cells of people who are not perfect, the ability of …show more content…
While foods containing folic acid in moderation is certain fruits such as pineapple, watermelon, cantaloupe, oranges, grapes; corn, cabbage, tomatoes, etc. More detailed descriptions of folic acid can be found in your article inquiry Pharmacists Answering (ABAM) which has been uploaded in the web page of the Faculty of Pharmacy Unand the news columns.
Group vitamins such as vitamin D, vitamin E, Vitamin B1, vitamin C etc help nerve cells in the brain and the use of blood sugar or glucose for its energy needs. Vitamin D is a vitamin that is essential for nervous system, muscles and the life cycle of human cells as a whole. Vitamin D there are many in fish oils, liver