As Thomas Moore, author of Care of the Soul said, ”We are constantly pulled outside ourselves—by other people, by the media, and by the demands of daily life. As a consequence, we tend to devote very little time to ourselves.”
The third one relates to me the most.
In the past week, my schedule was full of tests and assignments. I had three tests last week, two of which fell on the exact same day. My first reaction was, how am I supposed to prepare well for all?
I was so concerned of having to get a good grade. That I really want to score well in my first tests, you know, to “start well”, so much that it got me overwhelmed. I ended up feeling uneasy, and thus it impacted on my studying