Caloric Restriction In Humans

Improved Essays
Redman, L. M. (2011). Caloric restriction in humans: physiological, psychological, and behavioral outcomes. Antioxidants and Redox Signaling, 14 (2), 275-287. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3014770/
Calorie restriction can lead to many disorders such as abdominal obesity, insulin resistance, dyslipidemia, and hypertension or metabolic syndrome. Calorie restriction can, ironically, cause weight gain after dieting due to factors like a low metabolism, impaired fat oxidation, insulin resistance, the nervous system, and leptin levels. Physiological effects that occur in dieting is body composition, metabolic adoption and oxidative stress. There are also psychological and behavioral effects on the diet, for example, it develops eating
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A study of 580 male and female gender twins were analyzed for 7 years using models and equations to assess how it affected their personality and mass media usage like television and video games. Participants were inspected on disordered eating behaviors, maternal warmth, school difficulties, media use, and neuroticism. This could very well be used for the disordered eating behaviors and effects it shows. This is a bit more descriptive on how it triggers negative behaviors when not properly eating right. I can say this is reliable for the long term eating disorder study given but, I am not sure how the equations support the purpose. This is definitely not biased and its goal was to determine how eating disorder behavior affects the participant’s life experience. The information can apply to my argument because it shows that improper calorie intake can be harmful in ways such as neuroticism, disordered eating, and school difficulties. It helps with my argument expressing that similar eating behaviors discussed in the text triggers depression, anxiety, and stress. Consequently, I have learned more about the disorders pertained with eating and the psychological …show more content…
It surveys 23 dieters, 3 times a week, throughout a period of six weeks of calorie restriction to measure their moods comma cognitive and motivational conditions. It also had 18 non-dieters to compare how differently their diet affected their emotions. The results are researched in long-term and short-term effects for calorie restraint. It is also noted how it can relate to eating disorders. This review is an examination of diet on human cognition and motivations. This is valuable information and could very well be used to support my argument. Since my argument is based on how a low calorie intake affects mental health, particularly eating disorder, and behaviors of one's well-being, I believe it is a great resource. My position could be supported with facts on dieting and is reliable for its

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