In doses between 65 and 130 mg caffeine improved performance, but in 390 mg coordination, performance was decrease. Many studies have come up with the conclusion that “frequent caffeine consumption provides no net benefit for alertness and, as a consequence, for performance of mental tasks requiring sustained attention” (2012). Although there has been disagreements, regarding the benefits of caffeine Rogers et al. (2012) decided to explore the relationship between the alerting and mental performance effects of caffeine. Rogers et al. (2012) hypothesized that caffeine would enhance motor performance by examining the interrelationships between the effects of caffeine on sleepiness, anxiety and mental alertness. I agree with the hypothesis that caffeine might enhance motor performance by allowing one to stay more awake and more focus to perform …show more content…
The IV was medium-high caffeine consumers and non-low caffeine consumers. The levels were high caffeine consumers who received placebo or caffeine and non-low caffeine consumers who received placebo or caffeine. The dependent level was the mental performance level. In the study, it indicated that medium-high caffeine consumers who received the placebo performed worst on their tasks throughout the day. In my opinion, the reason why they performed probably worse than low caffeine consumers is that medium-high caffeine consumers depend on caffeine in order to perform their tasks throughout the day. While the non-low caffeine drinkers do not really rely in caffeine. In this study, it was indicate that non-low caffeine consumers performed better if they received